White Tantric Yoga® involves group meditation done in pairs. You will sit facing a partner and follow instructions given via video. A workshop facilitator will be present to guide you and help enhance your experience.
Each workshop includes six to eight meditations, which may feature:
Meditations can last up to 62 minutes, with breaks in between
Preparation:
What to Wear:
What to Bring:
Important Notes:
If you haven’t practiced White Tantric Yoga before or have questions, join our orientation meeting:
Newcomers and those with questions are encouraged to attend.
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