White Tantric Yoga enables you to break through subconscious blocks, so you can have a more enjoyable life. In the shortest time, you can experience release from a lot of the burden you carry in your mind.


White Tantric Yoga® is done in pairs as a group meditation. You sit facing a partner and follow instructions for meditation given on video by the Mahan Tantric, Yogi Bhajan. A representative of the Mahan Tantric will be present to facilitate the workshop. Currently all White Tantric Yoga facilitators have studied personally with Yogi Bhajan. The facilitator’s role is one of ensuring the methodology given by Yogi Bhajan is carried out and helping participants maximise their experience.


Envision the energy of the universe as both parallel and perpendicular in nature, like a cloth woven together. As a cloth becomes stronger when it is stretched on the diagonal, so the White Tantric Yoga® diagonal, or ‘Z’ energy is stronger. This energy cuts through the blocks that are stuck in the subconscious mind.

Using the diagonal energy, the Mahan Tantric connects his subtle body to the subtle bodies of the participants through the course facilitator. This works the same way as a worldwide telephone system that relies on satellites and electromagnetic energy in order to connect two parties.


There are no prerequisites for participating in White Tantric Yoga®. Beginners will tune into their internal energies and enjoy a deep and sometimes challenging meditative experience. More advanced meditation practitioners will deepen their experience and make new inroads to their spiritual awareness.


It is recommended to come to the course ready to meditate, having done some yoga or stretching exercises.


  • Wear loose, comfortable, white clothing. White combines all the colours and enhances your magnetic field and auric strength.
  • Wear a white cotton head covering which completely covers the head and will stay on securely during exercises with movement.
  • Please bring a blanket or sheepskin to sit on and a light blanket to cover yourself with during relaxation periods.
  • Because this is a cleansing process you will want to drink water.


Existem também cursos de Yoga Tântrico Branco de um dia em toda a Europa (e em todo o mundo) - por favor visite o seu sítio web para datas.


Your participation to a day of White tantric Yoga meet the official criteria for a KRI recognition.
A dedicated staff will deliver your certification at the end of the day.

TANTRA by Guru Hans Singh Douqué

By better understanding the self and its mysteries we are able to tolerate and feel compassion for all others. It is in this relaxed state that we can explore our infinite potential for freedom, creativity and love. We can also experience the oneness of all things and the love inherent in all creation. It is here where Tantric Yoga makes us one with the One every one.
Each course in Tantric Yoga is the highest essence and energy of that particular moment of time and space. So each course is unique and the opportunity to experience its effect in just that way comes only once. Each course emphasises the clearing and development of some particular part or your being towards a greater freedom of choice. Freedom of choice, when exercised, is a decision making process unhampered by limiting imposing habits like , the fear of the unknown, phobias, or physical and  psychological dependencies. With this in mind the purifying effect of theTantric flow is not to be reconsidered as a goal. but rather as a new beginning of a life of accelerated growth for those who are ready to adopt and maintain some form of self expanding discipline.
In this sense Tantric Yoga is a science and an art that can never really be thought and never be learned, it must be experienced.                 

The effects of Tantric Yoga come to their fullest expression in a person 40-90 days after the course itself. It takes this long, if not longer, for the action and reaction of energies to settle into a more open and relaxed behaviour
There are basically two kinds of changes that can occur in your personality. Either you will be beautiful and attain a higher state of consciousness or you will be miserable. White Tantric affects you either way.

Excerpt from the TANTRA book by Guru Hans Singh Douqué.© courtesy of the family.