Ayurveda is a science which make you able to understand the messages of your body to have direct feedback of the impact of your life, your thoughts and your actions on your health.
Join this workshop to understand cycles and menopause through the ayurvedic perspective.
We will also focus on :
– concrete solutions and tips to understand the roots of disorders and fix them with simple ayurvedic tools
– how to adapt our lifestyle, food and practice of Yoga according to the cycle
