Chan Cudennec

Cultivating Self-Loyalty with Self-Compassion

Workshop date: Monday, 1 August
Workshop date: Tuesday 2 August
Workshop time: Morning Workshop (11:30-13:30)

Day 1. Accessing Self-Loyalty to heal addictions with Compassionate Inquiry (CI) & Yoga
Explore adaptive behaviours, accessing the different aspects of you, and connect to your innermost parts. What was the function of the addiction?
Day 2. Creating space for Self-Loyalty by Detox
Cultivate COMPASSION for yourself/others by embodying your TRUE ESSENCE and free it from the burden of limiting beliefs.
Chan will share some CI inquiry tools, physical detox tips, Kundalini yoga and meditation.

Teacher's bio

Chan is a Lifestyle Medicine Coach specialising in detox, nutrition and emotional health. She is a KRI certified teacher, a certified Compassionate Inquiry Practitioner and a regular teacher at the EYF festival. A passionate advocate of natural healing and self help, Chan dedicates her time to empowering her clients to charge of their health. She teaches kundalini yoga/meditation with sound healing, uses Bioresonance therapy to detect body disharmonies and balances with frequencies.