In this workshop, we are going to expand and build up a strong aura, which will enhance the positive mind and keep you healthy. Also, we will work on the lymphatic system to boost and protect the immune system. The meditation for healing the self with the Ang Sang Wahe Guru mantra will guide your psyche to adjust itself and act as a healing balm to centre the mind and focus your spirit.
Expand- cleanse- heal
Workshop date: Sunday, 7 August
Workshop time: Afternoon Yoga & All Camp (14:00 - 16:00)