Ragurai Singh

Expand- cleanse- heal

Workshop date: Sunday, 7 August
Workshop time: Afternoon Yoga & All Camp (14:00 - 16:00)

In this workshop, we are going to expand and build up a strong aura, which will enhance the positive mind and keep you healthy. Also, we will work on the lymphatic system to boost and protect the immune system. The meditation for healing the self with the Ang Sang Wahe Guru mantra will guide your psyche to adjust itself and act as a healing balm to centre the mind and focus your spirit.

Teacher's bio

Raghurai Singh (aka Rafael Ramos) is a L1 Lead Teacher Trainer who has been teaching Kundalini Yoga classes since 1999. He teaches at different Yoga and Health Centres for Older Adults in London. He has developed a programme called Silver Age: Kundalini Chair-Based Yoga and runs Level 1 and L2 Kundalini Yoga courses in Spain, UK, and other European countries. He is a psychotherapist by profession and a Karam Kriya Consultant.