We will explore what Dharma is and what it is for you. All deep-rooted spiritual practices have a Dharma : a set of actions, habits, that serve and elevate you to your real self, your true identity. In a format of teachings, sharings, meditation and group discussion, we will explore this concept of Dharma, the dharma core to Kundalini Yoga, Sikh Dharma, and finally, you will have a chance to deeply meditation on your Dharma.
Teacher's bioHar Atma Kaur has been practicing and teaching Kundalini Yoga for more than 15 years and is a Karam Kriya consultant and trainer in Paris, France. Founder of the Saadh Sangat center, her encounter with Kundalini Yoga in 2005 connected her with a stable powerful shakti, present in all, not imagining the depth of the path to travel still. Mother and Yoga Doula, coming from a catholic and agnostic tradition, meeting the Dharma of Kundalini Yoga has been truly revolutionnary for her.