Yola Garbers

Healing Diastasis Recti

Workshop date: Wednesday 3 August
Workshop time: Morning Workshop (11:30-13:30)

We will learn an effective hands-on technique to close Diastasis Recti and simple exercises that anyone can do. This workshop is for pregnancy & postpartum yoga teachers, physical therapists, midwives and doulas who want to learn how to treat DR. It is also for women that have given birth, even a long time ago, suffering from Diastasis Recti. A weak navel center causes physical, emotional and spiritual difficulties. The 2 workshops will be the same. May all mothers regain a strong navel center!

Teacher's bio

Yola is a dancer, Dancing For Birth™ Instructor and mother of 2 boys. After her first birth she experienced the problem of Diastasis Recti, lasting 4 years. Yola wants to share how to close the gap in the belly because she felt the strong impact it had in her life. She wants to spread this knowledge because it works and is needed.