We will learn an effective hands-on technique to close Diastasis Recti and simple exercises that anyone can do. This workshop is for pregnancy & postpartum yoga teachers, physical therapists, midwives and doulas who want to learn how to treat DR. It is also for women that have given birth, even a long time ago, suffering from Diastasis Recti. A weak navel center causes physical, emotional and spiritual difficulties. The 2 workshops will be the same. May all mothers regain a strong navel center!
Workshop date: Wednesday 3 August
Workshop time: Morning Workshop (11:30-13:30)