Insights into the daily routine of a Kundalini Yoga Ashram.
Then questions & answers on the topic.
Swamiji Satyananda Saraswati says about the basic concept of the ashram: An ashram revolves around the idea of hard work. The word ashram comes from the root `shram’ and means work. Two kinds of work are continuously going on in the Ashram. The spiritual effort we make for the evolution of one’s self. At the same time, the physical work with which we contribute to the maintenance of the ashram also serves our evolution.