Sohan Kaur

NeuroMeditation 8th @ 14h @ Rainbow

Workshop date: Tuesday, 8 August
Workshop time: Afternoon (14:00-16:00)

Enhance Brain Performance through Meditation
Perception, the information gathered by our senses, determines our reality.
However, this information is interpreted by the brain, which has a fatal tendency to misinterpretations.
Knowledge of the neurobiological principles according to which our brain works, specific meditations and breathing techniques, as well as the centuries old wisdom of Patanjali’s yoga sutras help to uncover these misinterpretations, and make better decisions.

Teacher's bio

Sohan Kaur is a Lead Trainer for Level 1 and 2, as well as the 21 Stages of Meditation. With over 20 years of experience in adult education and counselling, she has been studying the intersection of neuroscience and meditation since 2016. Her new course, NeuroMeditation, is powered by understanding and enhancing brain performance. It offers a transformative experience and profound insights that facilitate changes in thinking and behavioural patterns.