It is through meditation, singing and reciting that we are able to hear the bombardment of random noise in our minds. Meditating on, singing and chanting Mantra or Gurbani Kirtan is especially effective in invoking in us the Anahad Naad – the unheard Sound, the vibration of the Universe. The external singing and chanting resonate and kick-start the Naad within. In this series of classes we will explore meditating and activating the Naad within.
Teacher's bioI have been practicing and teaching Kundalini Yoga and Sat Nam Rasayan for more than 25 years. In this time I rediscovered playing music and singing and I started exploring and teaching sacred sound, an ongoing in-depth meditative healing experience. Sharing it enriches my life as a person, as a Yogini and as a teacher. I am also co-founder of Guru Ram Das Aquarian Academy, Germany, the German Kundalini Yoga Festival and mother of a wonderful adult daughter, a Physician and a Spiritual Healer.