In this transformational workshop, we will explore the three essential qualities or gunas, the basis of all creation. We will work on balancing them within ourselves, integrating different aspects of our being in the process. Shakti Dance® and approaches from dance-movement therapy will be used as tools to discover the effects of harmonious and liberating movement on our body, mind and state of consciousness. Join us on a healing journey into the magic of free movement!
Workshop date: Sunday, 6 August
Workshop time: Afternoon (14:00-16:00)