In this series of transformational workshops, we will explore the three essential qualities or gunas, the basis of all creation. We will work on balancing them within ourselves, integrating different aspects of our being in the process. Shakti Dance® and approaches from dance-movement therapy will be used as tools to discover the effects of harmonious and liberating movement on our body, mind and state of consciousness. Join us on a healing journey into the magic of free movement!
Teacher's bioSiri Vedya is passionate about creating nurturing spaces in which Self-discovery, healing, relaxation and creative flow can arise. Her offering integrates two decades of in-depth studies on yoga, meditation, dance and different healing traditions. Siri Vedya is a Kundalini Yoga and Shakti Dance® teacher, professional trainer, healer and facilitator of dance-movement therapy methods with 15 years of teaching experience. Students describe her teaching style as warm, clear and compassionate.