In this workshop you will gain insights into the fascinating science of epigenetics. What mechanisms affect the expression of our genes and how can we specifically influence them? Cell biology, nutrition, exercise, sleep, environment, social relationships, even our thoughts, beliefs and family imprints influence our body and our health. What is necessary to activate our self-healing powers? What role can Kundalini Yoga play in this context? Come to the workshop to experience more.
Workshop date: Monday, 7 August
Workshop time: Afternoon (14:00-16:00)