Guru Terath Singh

Ayurveda – Why eating healthy isn’t sufficient?

Workshop date: Monday, 7 August
Workshop time: Morning (11:00-13:00)

“Ajīrṇa (indigestion) is the source of all diseases”
According to Āyurveda, we are not what we eat, we are what we digest!
Luc Maudonnet, Ayurvedic specialist and consultant, will introduce you how can food be the most powerful remedy for your life and a support of your practice of yoga.
Ayurveda consider each one as unique and say that “what is a remedy for you can be toxic for the other !”
This workshop will give you concrete tips and demonstrations to understand how and what to eat.

Teacher's bio

Guru Terath Singh is a specialist in Ayurvedic medicine and a teacher of Kundalini Yoga. He is currently studying with Vaidya Narendra Das at the Ayurveda Datta University to become Vaidya himself. He studies Sanskrit, the old yogic and ayurvedic texts, the science of nāḍiparīkṣā (pulse diagnostic) and gives individual consultations, workshops and conferences in France and Europe.