“Ajīrṇa (indigestion) is the source of all diseases”
According to Āyurveda, we are not what we eat, we are what we digest!
Luc Maudonnet, Ayurvedic specialist and consultant, will introduce you how can food be the most powerful remedy for your life and a support of your practice of yoga.
Ayurveda consider each one as unique and say that "what is a remedy for you can be toxic for the other !"
This workshop will give you concrete tips and demonstrations to understand how and what to eat.
